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Connect with us for compassionate care.

Welcome to Judi Ross Holistic Therapy. We use a holistic approach to healing the mind, body, and spirit together. Our practice combines traditional talk therapy with the philosophies of yoga, spiritual deepening, and somatic processing to help you connect with your whole and authentic Self. We partner with each client, whether an individual or a couple, to create a customized care plan that meets you where you're at and helps you reach where you want to be.

Ready to start your healing journey?

We specialize in therapy for individuals, couples, and yoga instructors. Whatever challenges you are experiencing, we provide a safe, supportive space where we can face them together. Complete and submit the form below or call/email us to schedule your initial consultation.


For existing clients, you can access telehealth sessions, scheduling requests, and encrypted messaging via the link below.

Phone

612-314-6012

M/Tu/Th: 9:30 a.m. – 4 p.m.
Fri: 9:30 a.m. – 1 p.m.

Hours

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frequently asked questions

Find answers to common questions about our approach.

  • What is holistic therapy?

    Healthline defines "holistic therapy" as an approach that aims to treat the whole person (mind, body, and spirit) at once rather than just the symptoms of a disease or condition. While traditional talk therapy is part of the treatment in this approach, we integrate mental, social, physical, and spiritual factors in our journey toward health and healing.

  • Where do we meet?

    Judi Ross Holistic Therapy is currently a virtual telehealth service. Once establishing care, you will have access to a Client Portal that offers scheduling, messaging, and the meeting room for telehealth sessions.

  • How is yoga used in this holistic approach?

    When we think of yoga, many of us think of practicing poses for physical health. However, did you know that these poses only make up 1/8 of a traditional yoga practice? Yoga is also breathing techniques, meditation, self-awareness, mindfulness, spiritual deepening, and reflection. We will not force any particular practice or method on a client. We collaborate to develop your individualized treatment plan and incorporate yoga should we agree that it makes sense for your journey.
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