Holistic Psychotherapy

Supporting Intentional Wholehearted Living

Where your mental, physical, and spiritual health is valued by integrating the most effective modalities and mindfulness skills to help you lead a life you love.

Individual & Couples Therapy

for Big Feelers & Deep Thinkers

    Holistic Psychotherapy

    Specializing in Highly Sensitive People, Empaths, and yogis struggling with depression, anxiety, worthiness, and relationship issues wanting to improve mental, physical, and spiritual health in transformative ways.

    Individual Therapy

    For those seeking a compassionate space to process, learn, and apply helpful practices to daily living.

    Couples Therapy

    For romantic partners seeking reconnection, better communication, conflict resolution, and increased intimacy.

    Common Issues

    Struggles with depression, anxiety, worthiness, relational conflict, communication, work/life balance, loneliness, sadness, grief, anger, irritability, perfectionism, low energy, limited motivation, and a general dissatisfaction in life.

    Main Goals

    To feel better, repair relationship to Self, increase confidence and connection, better understand emotional triggers and behavioral patterns that kept you stuck, and live gracefully with greater ease and contentment. 

    Judi Ross Agustin, LMFT

    I offer an inclusive, nonjudgmental environment to process your deepest truths, issues, and emotions. Feeling safe, comfortable, and able to open up is an important foundation of good therapy. I hold this energetic space to all who seek to better understand themselves and who want to delve into The Work of self growth, emotional exploration, and inner healing.

    I’ve been going to therapists my whole life but Judi is the first one that actually helped me make sense of where my relationship habits were coming from and how I could fix them. She’s very good at getting on your level, speaking your language and helping you make sense of it all. She’s the first therapist I’ve ever had that truly had a conversation with me and it wasn’t just me pouring my heart out with no response or action. She helped me set my life back in order when I couldn’t tell which way was up or down.

    Female, 26yo

    What Clients Say

     

      Thank you for helping me grow, for seeing that I am important and my needs are important too. It has been a long and hard road to see that I’m worthy of someone that loves me. Thank you for teaching me the tools to be a better person.

      Female, 35yo

      I can not be thankful enough that I met you. My life has truly changed in only a matter of months thanks to [our work together]. It was meant to be and I’m so glad your nontraditional approach has helped me shine in ways I could only dream of…cheesy but so true. I can never thank you enough… I will never be the same and I am so very happy about that.

      Female, 28yo

      Get In Touch

      Call

      (612)-314-6012

      Email

      judi@judirossholistictherapy.com

      Address

      Telehealth throughout Minnesota

      Hours

      Mon/Tues: 9:30am – 5pm

      Thur/Fri: 9am – 3pm